Money Basics13 min readBuilding

Behavioral Finance: Why We Make Bad Money Decisions

Understand the psychological biases that sabotage your finances and learn to make better decisions with your money.

Understanding behavioral finance

Behavioral Finance: Why We Make Bad Money Decisions

We like to think we're rational with money. We're not. Our brains evolved to survive on the savanna, not to manage . Understanding the psychological traps we fall into is the first step to avoiding them.

The Problem with Our Brains

Pro Tip

Behavioral finance studies how psychology affects financial decisions. It reveals that humans are predictably irrational—we make the same mistakes over and over in systematic ways.

Why This Matters:

  • Smart people make dumb money decisions constantly
  • These mistakes cost thousands or millions over a lifetime
  • Knowing your biases helps you counteract them
  • You can't fix what you don't understand

The Major Cognitive Biases

1. Loss Aversion

What it is: Losses hurt about 2x more than equivalent gains feel good.

How it affects you:

  • Hold losing investments too long ("I'll sell when it gets back to even")
  • Sell winners too quickly (to "lock in" gains)
  • Avoid investing due to fear of loss
  • Take too little risk

Marcus bought a stock at $50. It dropped to $30. He refused to sell because he didn't want to "lock in" the loss. The stock went to $5. Meanwhile, he sold another stock that went from $50 to $70—locking in a small gain while it eventually went to $150. Loss aversion cost him on both ends.

2. Recency Bias

What it is: We weight recent events much more heavily than older events.

How it affects you:

  • Chase last year's best-performing investments
  • Panic during market drops (feeling like it will continue forever)
  • Get overconfident during bull markets
  • Forget that markets are cyclical

Reality Check:

  • 2008 felt like the end of investing. Markets recovered.
  • 2021 felt like stocks only go up. They don't.
  • The best time to invest is usually when it feels scariest.

3. Confirmation Bias

What it is: We seek information that confirms what we already believe.

How it affects you:

  • Only read analysts who agree with your investment thesis
  • Ignore warning signs about an investment you love
  • Dismiss evidence that contradicts your strategy
  • Join echo chambers of like-minded investors

The Fix: Actively seek out opposing viewpoints. Ask: "What would prove me wrong?"

4. Overconfidence Bias

What it is: We overestimate our knowledge, abilities, and the precision of our predictions.

How it affects you:

  • Trade too frequently (thinking you can time the market)
  • Take concentrated positions (betting big on your "research")
  • Underestimate risks
  • Overestimate future income and savings ability

Humbling Statistic: 80% of drivers think they're above average. Most active investors underperform .

5. Anchoring

What it is: We rely too heavily on the first piece of information we receive.

How it affects you:

  • Won't sell a stock below your purchase price (anchored to that number)
  • Think a $500 item is a "deal" at $300 (anchored to original price)
  • Base salary expectations on first offer
  • Value your home based on what you paid, not market value

Pro Tip

The price you paid for something has zero relevance to its current value. What matters is what it's worth NOW and what else you could do with that money.

6. Herd Mentality

What it is: We follow the crowd, assuming others know something we don't.

How it affects you:

  • Buy when everyone's buying (at the top)
  • Sell when everyone's selling (at the bottom)
  • Follow "hot tips" from friends
  • FOMO into trending investments (meme stocks, crypto bubbles)

The Pattern:

  1. Smart money buys early, quietly
  2. The crowd piles in, driving prices up
  3. You hear about it and buy
  4. Smart money sells to you
  5. Prices crash

7. Present Bias (Hyperbolic Discounting)

What it is: We prefer immediate rewards over larger future rewards.

How it affects you:

  • Spend today instead of saving for retirement
  • Choose the immediate purchase over the compound growth
  • Procrastinate on financial planning
  • Undervalue your future self

The Math of Present Bias:

ChoicePresent ValueFuture Value (20 years at 8%)
$100 dinner tonight$100$0
$100 invested$0 today$466

Your brain says the dinner is worth more. It's not.

8. Sunk Cost Fallacy

What it is: We continue investing in something because of what we've already put in, not because it makes sense going forward.

How it affects you:

  • Keep a bad investment because you've already lost so much
  • Continue a subscription you don't use ("I already paid for the year")
  • Finish a meal you're full on ("I paid for it")
  • Stay in a career path because of your degree

The Truth: Past costs are gone. Only future costs and benefits matter for decisions.

Emotional Traps

Fear and Greed Cycle

The Pattern:

  1. Market rises → Greed kicks in → You buy
  2. Market peaks → Maximum greed → You buy more
  3. Market drops → Fear kicks in → You hold (hoping)
  4. Market crashes → Maximum fear → You sell
  5. Market recovers → You're on the sidelines
  6. Repeat

The Result: Buy high, sell low—the opposite of success.

The Emotional Investing Chart

Market StageEmotionWhat You DoWhat You Should Do
RisingOptimismWatchRebalance
SurgingExcitementBuy moreRebalance
PeakEuphoriaAll inRebalance
DecliningAnxietyHoldRebalance
FallingDenialWait for recoveryRebalance
CrashingFearPanic sellRebalance
BottomDespairAvoid stocksBUY
RecoveringSkepticismStay outAlready invested

Notice: Every stage points to the same action—have a plan and stick to it.

Mental Accounting

What it is: Treating money differently based on arbitrary categories.

Examples:

  • is "fun money" (but it's your money)
  • Casino winnings are "house money" (but it's your money now)
  • Emergency fund is "untouchable" (even for emergencies)
  • Credit card debt is separate from savings (it's all your )

Watch Out

A dollar is a dollar. Treating "windfall" money differently than "earned" money leads to poor decisions. All of your money should be working toward your goals.

The Dunning-Kruger Effect

What it is: The less you know, the more confident you tend to be. Experts know how much they don't know.

In Investing:

  • Beginners often think they can beat the market
  • Experienced investors know it's nearly impossible
  • The person giving stock tips at parties usually knows least

Stages of Investment Knowledge:

  1. Novice: "I'll just pick good stocks"
  2. Beginner: "I've done research, I can beat the market"
  3. Intermediate: "This is harder than I thought"
  4. Advanced: "I should probably just use index funds"
  5. Expert: "Index funds are the right choice for most people"

How to Fight Your Biases

1. Automate Everything

Remove decisions from the equation:

  • Automatic 401(k) contributions
  • Automatic transfers to savings
  • Automatic bill payments
  • Automatic investment purchases

Why it works: You can't make emotional decisions about money you never see.

2. Create Rules in Advance

Decide your strategy when you're calm:

  • "I rebalance once per year, on my birthday"
  • "I never sell during a market drop"
  • "I only check my portfolio quarterly"
  • "I invest the same amount regardless of market conditions"

3. Use Commitment Devices

Make it hard to deviate:

  • Tell someone your plan
  • Write it down
  • Use accounts with withdrawal penalties
  • Delete trading apps

4. Add Friction to Bad Decisions

Make impulse decisions harder:

  • 24-hour waiting period before purchases
  • Remove saved credit cards from websites
  • Keep investment accounts at a different institution than checking
  • Log out of trading accounts

5. Reduce Information

Less news = better decisions:

  • Stop watching financial news daily
  • Check portfolio monthly, not daily
  • Avoid "hot tips" and market predictions
  • Focus on your long-term plan

The Power of Writing It Down

Quick Win

Create Your Investment Policy Statement:

Write answers to these questions:

  1. What are my investment goals?
  2. What's my time horizon?
  3. What's my target ?
  4. How often will I rebalance?
  5. Under what circumstances will I sell? (Get specific)
  6. What will I do if the market drops 30%? (Write it now, while calm)

Read this document whenever you feel the urge to act. If the action isn't in the plan, don't do it.

Common Behavioral Finance Mistakes

Avoid This

  1. Checking investments daily - Creates anxiety and urge to act
  2. Trading based on news - News is already priced in
  3. Chasing performance - Last year's winner is often next year's loser
  4. Trying to time the market - Missing best days destroys returns
  5. Following the crowd - The crowd is usually late
  6. Acting on emotions - Fear and greed are expensive
  7. Overtrading - Activity ≠ returns
  8. Ignoring your plan - Plans exist for emotional moments

The Simple Solution

The best defense against behavioral mistakes is simplicity:

The Boring Portfolio:

  • Total
  • Total market index fund
  • Automatic contributions
  • Annual rebalancing
  • Never sell (until you need the money)

This approach:

  • Removes stock-picking temptation
  • Eliminates timing decisions
  • Provides automatic
  • Reduces decisions to zero

Boring = Wealthy. Exciting = Poor.

The Bottom Line

Your brain is working against your wealth. You're wired for loss aversion, recency bias, herd mentality, and emotional decision-making. The solution isn't to fight these tendencies in real-time—you'll lose. The solution is to automate good behavior, create rules in advance, and remove yourself from the decision-making process. The less you touch your investments, the better they'll perform.

Key Takeaways

  • 1Loss aversion makes you hold losers too long and sell winners too early
  • 2Recency bias causes you to chase past performance and panic during drops
  • 3Automation is your best defense—you can't make bad decisions about money you never touch
  • 4Create your investment policy statement while calm; follow it during chaos
  • 5The best investors are often the most boring—they buy, hold, and rarely check