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Investing8 min readWealth

Options Trading Basics: Understanding Calls, Puts, and Premium

A beginner's guide to stock options—what they are, how they work, and the key terms you need to know.

Options trading on mobile app

Options are contracts that give you the right (but not obligation) to buy or sell a stock at a specific price. They're powerful tools for both speculation and protection—but they come with risks.

Watch Out

Options are complex instruments that can result in significant losses. Only trade options with money you can afford to lose, and ensure you fully understand the risks before trading.

What Is an Option?

An option is a contract with four key components:

  1. Underlying stock — The stock the option is based on (e.g., Apple, SPY)
  2. Strike price — The price at which you can buy/sell the stock
  3. Expiration date — When the contract expires
  4. Premium — The price you pay (or receive) for the option

The Two Types of Options

Call Options (Bullish)

  • Gives you the right to BUY stock at the strike price
  • You profit when the stock goes UP
  • Buying calls = betting the stock will rise

Put Options (Bearish)

  • Gives you the right to SELL stock at the strike price
  • You profit when the stock goes DOWN
  • Buying puts = betting the stock will fall or protecting gains

Options vs. Stock: A Comparison

Buying StockBuying Call Option
Cost$10,000 (100 shares at $100)$300 (1 contract)
Max loss$10,000$300 (premium paid)
UpsideUnlimitedUnlimited (minus premium)
Time limitNoneUntil expiration

Pro Tip

Options provide leverage—control of 100 shares for a fraction of the cost. But they can expire worthless, making timing crucial.

Key Terms to Know

Premium

The price of the option. When you buy an option, you pay the premium. When you sell an option, you receive the premium.

Example: A call option with a $3.00 premium costs $300 total (each contract covers 100 shares).

Strike Price

The price at which you can exercise the option.

Example: A $105 strike call gives you the right to buy stock at $105, regardless of the current price.

Expiration Date

Options expire worthless if not exercised or sold. Most expire on the third Friday of each month.

In the Money (ITM) vs. Out of the Money (OTM)

Option TypeITMOTM
CallStock price > Strike priceStock price < Strike price
PutStock price < Strike priceStock price > Strike price

How Options Make (or Lose) Money

Buying a Call Option: Example

  • Stock: XYZ at $100
  • You buy: $105 call for $3 premium
  • Total cost: $300

Scenarios at expiration:

Stock PriceOption ValueProfit/Loss
$95$0 (worthless)-$300
$100$0 (worthless)-$300
$105$0 (at breakeven)-$300
$108$300$0 (breakeven)
$115$1,000+$700
$120$1,500+$1,200

Breakeven = Strike price + Premium = $105 + $3 = $108

The Greeks: Option Sensitivities

Options prices change based on several factors, measured by "the Greeks":

GreekMeasuresImpact
DeltaPrice sensitivityHow much option moves per $1 stock move
GammaDelta's rate of changeHow quickly delta changes
ThetaTime decayHow much value lost per day
VegaVolatility sensitivityImpact of volatility changes
RhoInterest rate sensitivityImpact of rate changes

Delta Deep Dive

  • Call delta: 0 to +1.00 (positive, bullish)
  • Put delta: 0 to -1.00 (negative, bearish)
  • ATM options have ~0.50 delta

Example: A call with 0.60 delta gains $0.60 when the stock rises $1.

Theta (Time Decay)

Options lose value every day, especially as expiration approaches.

Watch Out

Time decay accelerates in the final 30 days. Buying options with short expirations is extremely risky.

Common Beginner Mistakes

Mistake 1: Buying Way OTM Options

Cheap options are cheap for a reason—they're unlikely to pay off.

Mistake 2: Ignoring Time Decay

Buying weekly options? Theta is your enemy. The stock might move in your direction but not enough to overcome time decay.

Mistake 3: Position Sizing

One contract controls 100 shares. Risking too much on a single trade can devastate your account.

Mistake 4: Not Understanding Max Loss

When buying options, your max loss is the premium paid. When selling options, losses can be unlimited.

Getting Started Safely

  1. Paper trade first — Practice without real money
  2. Start small — One contract at a time
  3. Use longer expirations — 30-90 days gives more time to be right
  4. Define your risk — Only risk what you can lose
  5. Learn strategies — See our Options Strategies Guide

The Bottom Line

Options are powerful tools that can enhance returns or protect positions. But they require understanding of how they work, the Greeks, and proper position sizing.

Quick Win

Use our Options Profit Calculator to visualize how different options strategies perform at various stock prices. Understanding the risk/reward before trading is essential.

Key Takeaways

  • 1Options give you the right, not obligation, to buy (calls) or sell (puts) stock at a set price
  • 2You pay a premium for this right—your maximum loss when buying options
  • 3The Greeks (Delta, Theta, Vega) measure how options prices change
  • 4Time decay (Theta) works against option buyers, especially near expiration