Career & Income7 min readBuilding

Decoding Your Employee Benefits Package

Your benefits can add 30-40% to your total compensation. Here's how to understand and maximize them.

Professional career growth

When you get a job offer, the salary is just the beginning. Your package can add 30-40% more to your total compensation—if you know how to use it.

The Big Picture

Total compensation = Salary + Benefits

ComponentTypical Value
SalaryYour base pay
$5,000-$25,000/year
401k match3-6% of salary
PTO3-5 weeks
Other perksVaries widely

A $75,000 salary with good benefits can be worth $100,000+ total.

Health Insurance

What You're Choosing Between

Plan TypePremiumsOut-of-Pocket
HMOLowerLower, but less flexibility
PPOHigherMore flexibility
HDHPLowestHighest, but -eligible

Pro Tip

If you're healthy and want to build wealth, the HDHP + combo is often the best choice. You get triple tax advantages and can invest the money.

Key terms to understand:

  • : What you pay monthly
  • : What you pay before insurance kicks in
  • : Fixed amount per visit
  • : Percentage you pay after
  • Out-of-pocket max: The most you'll pay in a year

Retirement Benefits

401(k) Match

Watch Out

Not taking your full is leaving free money on the table. This is the #1 benefits mistake people make.

Common match formulas:

  • 100% match up to 3%
  • 50% match up to 6%
  • Dollar-for-dollar up to 4%

Example: Salary: $60,000 Match: 50% up to 6% Your contribution: $3,600 (6%) Company adds: $1,800 (free money!)

Want to go further? Check out our Wealth tier lessons on backdoor [[Roth IRA]] strategies and tax-efficient investing.

Paid Time Off (PTO)

PTO TypeWhat to Know
Combined PTOVacation, sick, personal in one bank
Separate bucketsDifferent pools for each type
Unlimited PTOSounds great, but people often take less

Do This

  • Know your company's PTO policy
  • Check if unused PTO rolls over or gets paid out
  • Take your time off—it's part of your compensation!

Insurance Beyond Health

Most employers offer 1-2x salary free. You can usually buy more at group rates.

Disability Insurance

Short-term (STD) and long-term (LTD) disability protect your income if you can't work. Often 60% of salary.

Pro Tip

These become critical topics as your income grows. Our Wealth tier lesson on insurance deep dive covers when to supplement employer coverage.

Stock and Equity

BenefitWhat It Is
sStock grants that vest over time
Right to buy stock at a set price
Buy stock at 10-15% discount

If your company offers equity, our Wealth tier guide on equity compensation explains exactly how to handle RSUs, options, and ESPP for maximum value.

Underrated Benefits

Don't overlook these:

  • FSA/Dependent Care FSA: Pre-tax money for healthcare/childcare
  • Commuter benefits: Pre-tax transit/parking
  • Tuition reimbursement: Free money for education
  • Gym subsidies: Health & wellness spending
  • Employee discounts: Can save hundreds yearly
  • Professional development: Conferences, courses, certifications

The Benefits Audit

Quick Win

Review your benefits enrollment:

  1. Are you getting the full 401k match?
  2. Is your health plan right for your situation?
  3. Are you using FSA/HSA if eligible?
  4. Have you checked all available perks?

Most people leave $1,000-$5,000 on the table annually.

Key Takeaways

  • 1Benefits can add 30-40% to your total compensation—don't ignore them
  • 2Always contribute enough to get your full 401k match (it's free money)
  • 3Review your benefits annually—your needs and the offerings change