Budgeting5 min readBuilding

How to Negotiate Your Salary

Most people leave money on the table. Here's how to ask for what you're worth.

Happy graduate holding diploma, ready for career

Not negotiating your salary is one of the most expensive mistakes you can make. A single negotiation can be worth hundreds of thousands over your career.

Real Example

Getting $5,000 more at age 25, with 3% annual raises and 40 years of work = $430,000 difference in lifetime earnings. One conversation.

When to Negotiate

  • New job offers (this is when you have the most leverage)
  • Annual reviews
  • After taking on significant new responsibilities
  • When you have another offer

Do Your Research First

Do This

Before any negotiation:

  • Research salary ranges on Glassdoor, LinkedIn, Levels.fyi
  • Know the range for your role, location, and experience
  • Talk to people in similar roles if possible

You need data, not feelings, to negotiate effectively.

The Negotiation Conversation

Pro Tip

Let them name the first number. If forced to go first, give a range with your target at the bottom.

When they make an offer:

"Thank you for the offer. I'm excited about this role. Based on my research and experience, I was expecting something in the range of [X to Y]. Is there flexibility there?"

Then stop talking. Silence is powerful.

What If They Say No?

Do This

Negotiate beyond base salary:

  • Signing bonus
  • Performance bonus
  • Extra vacation days
  • Remote work flexibility
  • Earlier review for raise
  • Professional development budget
  • Stock options or equity

Even if base salary is firm, these add real value.

Common Mistakes

Avoid This

  • Not negotiating at all (biggest mistake)
  • Giving a number before they do
  • Accepting immediately (it's okay to take 24-48 hours)
  • Making it personal ("I need more because of my bills")
  • Threatening to leave (unless you will)

Scripts That Work

For a new job: "I'm thrilled about this opportunity. The role is a great fit. I was hoping for [amount]. Is there room to get closer to that number?"

For a raise: "I've taken on [specific responsibilities], achieved [specific results], and researched market rates for my role. I'd like to discuss adjusting my compensation to [$X]."

The Bottom Line

Quick Win

The worst they can say is no—and they rarely rescind offers over negotiation. Prepare, be professional, and ask.

Key Takeaways

  • 1Not negotiating is the most expensive mistake—one conversation can be worth $100k+
  • 2Research market rates before any salary conversation
  • 3If base salary is firm, negotiate other benefits